Inspiracje

Social Life – Życie Towarzyskie

Chyba nikt nie wątpi w to, że jesteśmy stworzeniami stadnymi. Kontakty z innymi mogą wpływać na nasz rozwój i na nasze samopoczucie. Mogą też wpływać na poczucie bezpieczeństwa. Pełnią też bardzo ważną rolę związaną z poczuciem przynależności. Rozwój mediów społecznościowych wpływa na ograniczenie tych kontaktów w świecie rzeczywistym.

Świat wirtualny daje nam złudne poczucie kontroli nad przekazem, ponieważ tylko zwiększa ilość masek, jakie próbujemy przybierać. W konsekwencji tak naprawdę nie mamy kontaktu ze sobą wzajemnie. Staje się to interakcją pomiędzy nierzeczywistymi awatarami, a nie między osobnikami gatunku ludzkiego.

Jeżeli wiesz, jak wielką rolę w rozumieniu prawdziwych intencji i emocji drugiej osoby odgrywa ton głosu, wyraz twarzy czy mowa całego ciała, to jak możesz zakładać, że właściwie rozumiesz rzeczywistość w oparciu o status albo komentarz na Facebooku? Pamiętaj, że social media to nigdy nie będzie social life.

Jednak życie towarzyskie to też nie tylko grupka znajomych, z którymi mamy kontakt w ramach ustalonych schematów. To zwłaszcza wychodzenie poza te ramy. To poznawanie nowych osób, z którymi możemy mieć i rozwijać wspólne zainteresowania. Przede wszystkim to kontakt z osobami, dzięki którym możemy poznawać zainteresowania innych.

Przykłady nawyków:

1. Zamiast składać znajomym życzenia urodzinowe albo pogratulować jakiegoś ważnego wydarzenia za pośrednictwem Facebooka, zadzwoń… jeżeli masz numer telefonu.
2. Dzwoń do znajomych osób, jak jedziesz sam samochodem… oczywiście, jeśli masz zestaw głośnomówiący.
3. Raz dziennie powiedz szczerze komuś coś miłego, uśmiechnij się, udziel pomocy… a najlepiej zrób to w stosunku do zupełnie obcej osoby.

Jak wygląda Twoje zadanie? (Czas potrzebny na realizację około 30 minut.)

1. Powróć do swojego kompasu, na którym znajdują się Twoje oceny poszczególnych kategorii.
2. Weź czystą kartkę i na jej górze zapisz nazwę kategorii, jaką dzisiaj się zajmujesz.
3. Następnie zacznij od: Mój obecny stan oceniam na … i opisz w kilku zdaniach, jak wygląda Twój stan obecny i czego Ci w nim brakuje.
4. Poniżej opisz, jak chcesz, aby wyglądał Twój stan i ocena do jakiej dążysz w najbliższym czasie.
5. Wymień kilka sposobów, jak możesz doprowadzić do stanu docelowego. Najlepiej jak są to przykłady zmiany złych nawyków i zastępowania ich tymi, które sprzyjają w osiąganiu stanu pożądanego w danej kategorii. Nie gardź też konkretnymi zadaniami, choć ich poszukuj w drugiej kolejności i na razie nie myśl, kiedy je zrealizujesz. Na to przyjdzie jeszcze czas.

<link do kolejnego kroku>

Uwaga!!! Jeżeli trafiłeś tu pierwszy raz, proszę zacznij od wcześniejszych kroków… możesz zacząć kiedy chcesz, ale kolejność ma znaczenie. Zacznij od wpisu Twój plan na najbliższe dwa tygodnie

Wojtek Walania
Przemądrzały, buc i grafoman. Z dystansem do siebie, ale tylko na swoich warunkach. Woli działanie od gadania, ale jak zacznie to nie raz samo w sobie staje się działaniem ogromnie zajmującym - wówczas męska ułomność podzielności uwagi może stopować resztę procesów (z fizjologicznymi włącznie).
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